Reflection quiz

A quiet quiz about family

Before a session — or simply for yourself — eight questions that open a conversation with your family story. Nothing is scored and nothing is stored.

A solitary tree mirrored in still water so that its branches become roots

A quiet moment with your family story

Eight questions to reflect on

There are no right or wrong answers and nothing is scored. Take your time, write what feels true today, and at the end you will see your reflections gathered in one place.

  • About 10 minutes
  • 8 questions, one at a time
  • Private — your answers stay in your browser
Do you have ancestors who are heroes to you?

A grandparent, a great-aunt, someone you only know from a story — who comes to mind, and why?

Is there anything you'd like to change about your family history?

There is no right answer. Write whatever feels true today.

What do you feel when you hear the word family?

Notice the first feeling, before any explanation.

Do you feel the need for harmonious support from your family history?

What kind of support would that be, if it were there?

Do you sometimes feel like you're carrying a burden that isn't yours?

A few words are enough.

If you have children, what would you like to pass on to them about family?

If you do not have children, think of someone younger you care about.

Do you feel better or worse in places related to your family history?

A village, a house, a region, a country.

If you feel you can work towards creating peace, harmony and health for yourself and your family through family awareness, this site is for you. Would you like to set up a meeting?

Privacy: the quiz runs entirely in your browser. Your answers are not sent to any server and are forgotten when you leave the page — unless you choose to send them to Iuri with the form at the end. See the privacy notice.

Prefer to talk it through?

Begin with a free 30 minutes consultation. You do not need to have a completed family tree — just an interest in exploring your roots.

Book Your Free Consultation (opens in a new tab) Send a message instead

Or call +39 348 1182989 · info@mindfulgenealogy.com